Easiest Way to Prepare Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
by Marguerite Miles
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
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To begin with this particular recipe, we have to prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Get Sauces
Take 1 tsp Chu Hou Paste (from a Chinese grocery)
Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
Make ready 1/2 tsp Sesame oil
Take Light Soy Sauce
Make ready Produce
Prepare 1 Garlic Clove (sliced)
Make ready 1 tbs Ginger (sliced)
Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Take 160 gms Broccoli (Cut into florets)
Get 150 gms mixed Asian Mushrooms (sliced)
Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Make ready 1 Handful Corriander
Get 60 gms (Approx) Bean Shoots
Take Spices
Take 1 tsp Chinese 5 Spice
Get 1 Dried Chilli
Make ready 1 tsp Ground Black Pepper
Take 1 Star Anise
Take Other
Make ready 300 gms Firm Tofu (cubed)
Make ready 3 cups Vegetable Stock
Make ready 1/2 cup water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
So that is going to wrap it up with this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!