29/08/2020 23:20

Steps to Prepare Award-winning Healthy Chicken Broccoli Alfredo

by Howard Caldwell

Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, healthy chicken broccoli alfredo. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Healthy Chicken Broccoli Alfredo is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Get whole spaghetti squash
  2. Take low fat cottage cheese
  3. Take Parmesan cheese
  4. Take 2% milk
  5. Get cubed boneless, skinless chicken breast
  6. Get chopped broccoli
  7. Take minced garlic
  8. Make ready sea salt
  9. Prepare basil
  10. Take oregano
  11. Make ready ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap this up for this exceptional food healthy chicken broccoli alfredo recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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