Step-by-Step Guide to Prepare Favorite Low Carb Braised Beef Stew

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low carb braised beef stew. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Low Carb Braised Beef Stew is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Make ready 4 Tbsp All Purpose Flour
3. Make ready Salt & Pepper
4. Take 2 Brown Onions - sliced
5. Get 2 Bay leaves
6. Take 1 tsp Crushed Garlic
7. Get 2 tsp Smoked Paprika
8. Prepare 2 tsp Coriander Powder
9. Prepare 2 tsp Chilli Flakes
10. Make ready 1/3 cup Tomato Paste
11. Take 4 cups Beef Stock
12. Make ready 1/3 cup Soy Sauce
13. Take 7 Red Radishes
14. Make ready 2 Stalks Celery (roughly chopped)
15. Get 4 Carrots (rougly chopped)
16. Prepare Olive Oil

Steps to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that is going to wrap this up for this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!