Steps to Make Homemade Low calorie Mexican casserole

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low calorie mexican casserole. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Low calorie Mexican casserole is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Low calorie Mexican casserole is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have low calorie mexican casserole using 16 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Low calorie Mexican casserole:

1. Make ready 8 oz ground chicken breast
2. Prepare 2 cups cauliflower rice
3. Get 1/2 cup corn
4. Prepare 1 La Banderita carb counter tortilla
5. Take 1 cup refried black beans
6. Get 1 tbsp whipped cream cheese
7. Take 1/2 cup diced yellow onion
8. Get 3/4 cup Mexican blend shredded cheese
9. Prepare 1/4 cup green onion chopped
10. Make ready 2 tbsp salsa verde mild
11. Prepare 1 1/2 lime juice
12. Make ready 1 pack low sodium taco seasoning
13. Make ready 1 tsp onion powder
14. Make ready 1 tsp garlic salt
15. Take 2 tsp adobo seasoning
16. Prepare 1/4 cup chicken broth

Instructions to make Low calorie Mexican casserole:

1. Brown the ground chicken with taco seasoning and set aside. In a pan add yellow onion, cauliflower rice, onion powder, garlic salt and adobo seasoning, chicken broth, lime juice and corn and cook till tender. Set aside.
2. In a pot combine the beans and cream cheese cooking it till the cream cheese melts into the beans then set aside.
3. In a casserole dish layer half the meat on the bottom, then the rice mixture on top of that. Then add the tortilla on top of rice mixture topping it with the bean mixture. Then add remaining meat to the top of the beans, top with shredded cheese, green onions and salsa. Cook at 350 for 20 min or until cheese is melted.

So that is going to wrap it up with this special food low calorie mexican casserole recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!