Recipe of Ultimate Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
by Brandon Arnold
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
Make ready 8 Tomatoes (cut off tops and spoon out seeds)
Prepare 200 gms Broccoli (finely chopped)
Prepare 1 Medium Zucchini (grated)
Make ready 300 grms Canned Chickpeas
Prepare 20 gms raw lentils (cooked to packet instructions)
Get 50 gms raw quinoa (cooked to packet instructions)
Prepare 1 Medium Onion (finely chopped)
Take 1 Garlic Clove (crushed)
Take 1 tbs Olive Oil
Take 3 gms Parmesan Cheese (I used Vegan Parmesan)
Take 60 gms Feta Crumbled (I used Vegan coconut Feta)
Take The Spices/Herbs
Make ready 1 tsp Sweet Paprika
Take 2 tsp Salt
Prepare 1 tsp Ground Black Pepper
Take 1 tsp Chili Flakes
Prepare 3 tsp Dried Oregano
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
Cook the lentils and quinoa as per packet instructions. Drain well.
In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
So that’s going to wrap it up for this exceptional food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!