14/12/2020 08:11

Easiest Way to Make Homemade Keto Friendly Brussels Sprouts Casserole

by Dennis Mack

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto friendly brussels sprouts casserole. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Prepare 1 cup heavy cream
  3. Make ready 2 eggs, beaten
  4. Make ready 1 1/2 cup cheddar cheese, shredded
  5. Take 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Prepare 1 tsp paprika
  9. Take olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap it up with this special food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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