Step-by-Step Guide to Make Any-night-of-the-week Moroccan Stew
by Stanley West
Moroccan Stew
Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, moroccan stew. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Moroccan Stew is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Moroccan Stew is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook moroccan stew using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Moroccan Stew:
Make ready 500 grams left over cooked chicken/beef/lamb
Prepare 1 can chopped tomatoes
Prepare 1/2 pints stock
Prepare 1 onion
Make ready 2 clove garlic
Prepare 4 tbsp olive oil
Prepare 1 tsp cinnamon
Get 1 tsp ground ginger
Take 1 tsp cumin
Get 1 tsp tumeric
Take 2 tbsp desicated coconut
Prepare 1 red chilli pepper
Take 1 dash red wine
Prepare 1 tbsp honey
Get 1 can chickpeas
Instructions to make Moroccan Stew:
preheat oven to 160°c
mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste.
place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry.
add wine, tomatoes, chickpeas and honey. stir and bring to boil.
add cooked meat, cut into strips.
add stock and stir
cover and place in the oven for an hour.
serve with rice or cous cous.
you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins.
So that is going to wrap it up for this special food moroccan stew recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!