How to Prepare Quick Ultra-Cheap Bean Sprout Diet

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, ultra-cheap bean sprout diet. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Ultra-Cheap Bean Sprout Diet is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Ultra-Cheap Bean Sprout Diet is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have ultra-cheap bean sprout diet using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Ultra-Cheap Bean Sprout Diet:

1. Get 3 bags Bean sprouts
2. Get 1/2 tsp Salt
3. Get 1/2 tsp Umami seasoning
4. Make ready 150 ml Oyster soy sauce
5. Get 300 ml Zhenjiang vinegar (Chinese vinegar), rice or grain vinegar
6. Get 2 tsp Kombu tea

Instructions to make Ultra-Cheap Bean Sprout Diet:

1. Wash the 3 bags of bean sprouts. Put into a pan with about 5 mm of water. Cover with lid and steam-boil over high heat for 4.5 minutes.
2. Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix. Add 2 teaspoon of konbu tea too!
3. Drain the boiled bean sprouts and let to cool until warm to the touch.
4. Put the bean sprouts in the container and mix with the vinegar-soy sauce. Cover with the lid and refrigerate.
5. Serve the bean sprouts on salads and omit the dressing! Put it on hamburger steaks instead of sauce! Put it on grilled fish instead of soy sauce! Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil.
6. If you are serious about losing weight! Pour a tablespoon of the vinegar-soy sauce over your food every time you eat! It's even more effective than just eating the bean sprouts!
7. Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress! What a wonder!
8. I added vinegar-cured mackerel, which also cleans your blood.

So that’s going to wrap it up with this exceptional food ultra-cheap bean sprout diet recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!