Step-by-Step Guide to Make Perfect Keto Friendly Stuffed Eggplant

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto friendly stuffed eggplant. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Keto Friendly Stuffed Eggplant is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:

1. Take small eggplant
2. Prepare bell pepper
3. Take large onion/ minced
4. Make ready mushrooms
5. Take zucchini
6. Make ready diced tomatoes
7. Make ready grated mozzarella cheese
8. Take grated Parmesan cheese
9. Make ready salt and pepper
10. Prepare fresh basil if you garnish

Instructions to make Keto Friendly Stuffed Eggplant:

1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap this up for this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!