Step-by-Step Guide to Make Quick Kele,spinach,beetroot quinoa,oatmeal paratha
by Christina Banks
Kele,spinach,beetroot quinoa,oatmeal paratha
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, kele,spinach,beetroot quinoa,oatmeal paratha. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Kele,spinach,beetroot quinoa,oatmeal paratha is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:
Get for healthy mix flour
Get quinoa flakes powder
Prepare oatmeal powder
Get linseed powder
Prepare whole wheat flour
Make ready salt
Take For green dough
Take kele purée
Prepare spinach leaves purée
Get green chilli
Prepare Salt
Get cumin powder
Get coriander powder
Get Mix healthy powder flour
Take for red dough
Make ready medium beetroot purée
Make ready red chilli
Take cumin powder
Get coriander powder
Get Salt as per taste
Prepare ajawin
Prepare mix healthy powder flour
Take ghee / oil
Instructions to make Kele,spinach,beetroot quinoa,oatmeal paratha:
Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
Beetroot puree using blender with beetroot and water red chilli
To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also
So that is going to wrap it up for this exceptional food kele,spinach,beetroot quinoa,oatmeal paratha recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!