Steps to Prepare Speedy Low-Cal Salmon Basil Garlic Quiche

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, low-cal salmon basil garlic quiche. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Low-Cal Salmon Basil Garlic Quiche is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Low-Cal Salmon Basil Garlic Quiche is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook low-cal salmon basil garlic quiche using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low-Cal Salmon Basil Garlic Quiche:

1. Get Pie Crust - Meijer Frozen (640c)
2. Take Shredded Fat Free Mozzarella - Kraft (180c)
3. Get Flour (18c)
4. Take Diced Onion (30c)
5. Take Peeled Diced Tomato (16c)
6. Make ready Diced Mushroom (8c)
7. Make ready Diced Smoked Salmon - MeijerVita Classic Wild Nova (80c)
8. Prepare Large Eggs (215c)
9. Make ready Whole Milk (101c)
10. Get Dried Basil (3c)
11. Make ready Garlic Powder (9c)
12. Prepare Salt (0c)

Instructions to make Low-Cal Salmon Basil Garlic Quiche:

1. Preheat oven to 400 degrees.
2. In small saucepan over medium-low heat, add diced onion, tomato, mushroom, 1/4 tsp of salt. Saute for 10 minutes or until softened. Remove from heat and pour off liquid.
3. In small bowl, beat eggs, milk, diced salmon and remaining spices. Decrease salt as desired, this quiche has plenty of flavor.
4. Mixe cheese and flour in bottom of piecrust. Press down to make layer to prevent soggy crust from wet ingredients to follow.
5. Layer the onion/tomato/mushroom mixture over the cheese.
6. Pour the egg/salmon/milk/spice mixture on top.
7. Bake at 400°F for 35-40 minutes until the center is no longer wet. Let stand for 5+ minutes before cutting.

So that’s going to wrap it up for this special food low-cal salmon basil garlic quiche recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!