22/11/2020 19:19

How to Make Speedy Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

by Sally Watson

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Bake, rotating pan halfway through, until crumble is crisp and a tester inserted into the center. Easy gluten free oatmeal muffins are always a delicious breakfast treat. These muffins are an easy grab and go breakfast for busy families. Fresh blueberries, gluten free oats, and lots of healthy ingredients.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
  1. Take 3 cups rolled oats (2 cups process into flour in a small blender
  2. Take 1/2 cup shredded coconuts flake (blend quickly in a small blende
  3. Get 1/2 tsp salt
  4. Take 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
  5. Prepare 1/2 cup fresh or frozen blueberries
  6. Take 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
  7. Prepare 1 tsp vanilla extract
  8. Make ready 3 tsp baking powder
  9. Take 1 tsp baking soda
  10. Take 90 ml Apple sauce
  11. Prepare 3 dates (chopped)

Gluten-free Bakery-Style Blueberry Muffins made with all nut-free and egg-free ingredients for an easy and healthy blueberry muffin recipe! Extra cakey and filled with organic blueberries and sweetened with a little coconut sugar! I also add in collagen peptides (totally optional but I. These healthy blueberry muffins are gluten free and low in sugar.

Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
  4. Preheat oven and set it at 400F by now.
  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

I also add in collagen peptides (totally optional but I. These healthy blueberry muffins are gluten free and low in sugar. In fact they contain no refined sugar and only a little coconut sugar along with I use yoghurt (you can use dairy free) or milk kefir in the recipe to give the muffins a wonderful rise. The result is the most amazing moist gluten free. Easy no flour, no sugar, oil free healthy oatmeal muffins recipe uses toasted oats for a slightly nutty favor with fruit & honey for a bit of sweetness.

So that’s going to wrap it up for this exceptional food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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