03/11/2020 19:51

Simple Way to Make Quick Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

by Ethel Craig

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I’ve loved my whole life. They’re nice and they look wonderful.

Lemon Grass, Vegetable and Noodle Soup, aromatic stir-fried vegetable soup! So, why not start your meal with an aromatic stir-fried vegetable soup? this lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.

To begin with this recipe, we must prepare a few components. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Take broccoli or 2-3 broccoli stems
  2. Make ready Zucchini
  3. Take asparagus
  4. Make ready carrots or 1 cup of frozen peas (for bulk)
  5. Make ready Kale, Bok Choy, Collard greens or a combinaton
  6. Make ready Celery stick
  7. Get small leek
  8. Prepare Shallots or 1 large / 2 medium onions
  9. Get Garlic
  10. Get Vegetable (or chicken) stock or water (more if more vegetables)
  11. Get Bayleaf
  12. Make ready kaffir lime leaf
  13. Get - 300g Fresh spinach
  14. Take For spices / garnish
  15. Take Kaffir like leaf or 1 tbs lime zest
  16. Make ready Bay leaves
  17. Make ready Lemongrass paste or 2 lemongrass sticks
  18. Take Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Prepare Sweet basil
  20. Prepare oregano
  21. Make ready thyme
  22. Prepare mint
  23. Prepare chives (optional)
  24. Get Optional: 1 low-sodium, organic vegetable stock cube
  25. Make ready salt & pepper
  26. Take Olive oil or Ghee (to saute onions, garlic & leak)
  27. Prepare fresh parsley (replace with dry if not available)

Great recipe for Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. I had the most wonderful green soup on a visit to Thailand last year - the chef would not disclose the full recipe but shared the ingredients with me. Below is my attempt to recreate the taste and it's turned out. This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro.

Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

Below is my attempt to recreate the taste and it's turned out. This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. This might sound like a weird thing to say about soup, but it's rather summery. Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months. In our Green Vegetable Soup, we pair them with Lemon-Basil Pesto to provide a little taste of spring, even in cooler months.

So that’s going to wrap it up for this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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