Simple Way to Prepare Any-night-of-the-week Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Get dehydrated garbanzo beans
2. Get Thyme
3. Get Coriander
4. Make ready Basil
5. Get Sage
6. Make ready long grain rice pre cooked
7. Make ready water for beans and rice to cook
8. Take salted butter
9. Make ready minced onion
10. Take minced carrots
11. Get Fresh Sprouts or Microgreens
12. Prepare Homemade vinaigrette of choice

Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:

1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap this up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!