Recipe of Speedy Healthy Egg Rolls

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy egg rolls. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Spray a baking sheet with cooking spray. Lightly spray a wok or large saute pan with cooking spray (or use olive oil) and heat over low heat. Combine cabbage, carrots, mushrooms, celery and ginger in the pan. The filling is a simple and sensational blend of sautéed chicken, cole slaw mix (cabbage and carrots), rice vinegar and sesame oil.

Healthy Egg Rolls is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Healthy Egg Rolls is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy egg rolls using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Egg Rolls:

1. Make ready package egg roll wraps
2. Take bag coleslaw
3. Take 1 & 1/2 tbsp of reduced sodium Soy sauce
4. Make ready 1/2 tsp fresh ginger (optional)
5. Get to taste salt & pepper
6. Prepare 1 tsp fresh garlic

This egg roll in a bowl uses ground chicken sautéed with cabbage over high heat to until golden brown and caramelized. This adds so much flavor to the dish! Everything is tossed in a simple Asian inspired sauce! A delicious finger food or afternoon snack, egg rolls are a favorite Asian food.

Steps to make Healthy Egg Rolls:

1. Microwave coleslaw for 3 mins.
2. Drain, add all ingredients, mix well, fill the wraps about 1/4 cup full making sure there's room at the ends.
3. Moisten all edges with water. Fold the sides in, fold the top over then roll like a log. Seal the end with water.
4. After all the egg roll are filled, spray the tops with olive oil. Bake at 325° for 25- 30mins

Everything is tossed in a simple Asian inspired sauce! A delicious finger food or afternoon snack, egg rolls are a favorite Asian food. This egg roll recipe is a healthier version than its fried egg roll counterpart as it is oven-baked, yet still crispy. Incredibly easy to make, these egg rolls use a store-bought coleslaw mix and egg roll wrappers. These healthy and delicious homemade baked egg rolls are filled with a fragrant mixture of pork and vegetables then baked until crispy.

So that’s going to wrap this up with this special food healthy egg rolls recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!