How to Make Super Quick Homemade Soyabean Curry – Protein Rich Recipe

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, soyabean curry – protein rich recipe. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Soyabean Curry – Protein Rich Recipe is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Soyabean Curry – Protein Rich Recipe is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have soyabean curry – protein rich recipe using 20 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Soyabean Curry – Protein Rich Recipe:

1. Get Soyabean Daal (soaked overnight)
2. Prepare Finely chopped onion
3. Make ready Finely chopped ginger
4. Make ready Finely chopped garlic
5. Prepare Finely chopped green chilli
6. Prepare Puree of Tomato
7. Take Finely chopped coriander
8. Prepare Cumin
9. Make ready Turmeric
10. Get Coriander powder
11. Take Sabzi masala
12. Prepare Olive oil
13. Take Ghee
14. Take Salt
15. Take Chopped Coriander leaves
16. Prepare Whole Garam Masalas :
17. Get Cinnamon stick
18. Get Clove
19. Make ready Black cardamom
20. Make ready Black pepper

Steps to make Soyabean Curry – Protein Rich Recipe:

1. Wash soaked daal and boil in a pressure cooker with whole garam masalas, a pinch turmeric, salt with 2 cups of water in a pressure cooker. Pressure cook daal for 3 whistles and allow the steam to escape before opening the lid. Keep it aside. - Heat the oil in a deep non-stick pan and add cumin. - When the cumin crackle, add the onions and sauté on a medium flame until translucent. Now add ginger, garlic and cook for 2 minutes.
2. Add the tomatoes puree, coriander powder, turmeric, sabzi masala. Mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. - Now add 1 tbsp of ghee and add the boiled soyabean daal.
3. Mix them well and cook on a medium flame for 5 minutes, while stirring occasionally. - Garnished with chopped coriander leaves and serve with steam rice.

So that is going to wrap this up for this exceptional food soyabean curry – protein rich recipe recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!