21/11/2020 01:33

How to Make Speedy Super healthy, mouth-watering meatless burger

by Eula Bridges

Super healthy, mouth-watering meatless burger
Super healthy, mouth-watering meatless burger

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, super healthy, mouth-watering meatless burger. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Super healthy, mouth-watering meatless burger is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Super healthy, mouth-watering meatless burger is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Super healthy, mouth-watering meatless burger:
  1. Prepare Green pepper cut into small pieces
  2. Make ready shredded zucchini
  3. Make ready shredded carrots
  4. Prepare fried ground beans (thick texture)
  5. Get cooked lentils
  6. Take curry paste
  7. Take salt and pepper
  8. Prepare onion, chopped
  9. Take garlic minced
  10. Get parmesan cheese
  11. Get whole wheat bread
Instructions to make Super healthy, mouth-watering meatless burger:
  1. Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
  2. Between two pieces of parchment paper, add flour so the mixture wont stick.
  3. Divide mixture in 2 and then each part, divided into 2 again.
  4. Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
  5. Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
  6. Repeat this process with the other 2 parts.
  7. On a flat surface, take them to the fridge for about 2 hours to firm up a little.
  8. When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
  9. Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
  10. I used raw zucchini instead of fries, much healthier and so yummy.
  11. Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.

So that’s going to wrap it up with this special food super healthy, mouth-watering meatless burger recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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