Step-by-Step Guide to Prepare Award-winning Buddha bowl with feta and sumac - vegetarian
by Ethan Sanchez
Buddha bowl with feta and sumac - vegetarian
Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Buddha bowl with feta and sumac - vegetarian is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
Take For the roast sweet potato/ carrots
Get 1 sweet potato, cut into ‘chips’
Make ready 3-4 carrots, cut into similar size pieces to the potato
Make ready 1 tsp sumac
Take 1 tsp ground cumin
Get 2 tbsp olive oil
Prepare For the roast chicory
Prepare 1 head chicory, cut in half lengthways
Get 1 garlic clove, peeled and chopped
Get Juice of 1/2 lemon
Prepare 1/2 tsp olive oil
Take For the feta/ cucumber salad
Prepare 1 7cm-long chunk of cucumber, cut into batons
Get 1 clove garlic, peeled and crushed
Make ready Juice of 1/2 lemon
Prepare 1 tsp sumac
Get 1/2 tbsp extra virgin olive oil
Make ready 1 chunk of feta
Make ready some fresh mint leaves, roughly chopped
Make ready Everything else
Prepare Couple of handfuls of spinach
Get 100 g grains cooked, eg freekeh or bulgar wheat
Take couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
Preheat oven to 200C.
Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
Build your bowl! And enjoy 😋
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