13/09/2020 16:04

Recipe of Speedy Diced chicken with vegetables and brocoli.

by John Bryant

Diced chicken with vegetables and brocoli.
Diced chicken with vegetables and brocoli.

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, diced chicken with vegetables and brocoli.. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Diced chicken with vegetables and brocoli. is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Diced chicken with vegetables and brocoli. is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook diced chicken with vegetables and brocoli. using 14 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Diced chicken with vegetables and brocoli.:
  1. Prepare Chicken breast
  2. Take Medium size onions
  3. Make ready Tomatoes
  4. Prepare Carrots
  5. Prepare Italian zucchini
  6. Take Pre cooked frozen brocoli
  7. Prepare White or Brown/Whole Rice
  8. Prepare Olive oil, extra virgin
  9. Make ready Sunflower seeds oil or any cooking oil
  10. Take Salsa
  11. Prepare Ground black pepper
  12. Get Salt
  13. Get Salt
  14. Make ready Ground black pepper
Instructions to make Diced chicken with vegetables and brocoli.:
  1. Remove the brocoli from freezer and reserve.
  2. Cook the rice until you hear it pop as a pop corn.
  3. Clean, remove skin and dice the meat. Remember to remove the nerves and muscle connections.
  4. Season the chicken with salt, ground black pepper or use your favorite rub/marinade.
  5. Chop or dice the veggies half the size of the chicken bits.
  6. Pre heat a large wok or frying pan high enough to tap all the ingredients.
  7. Oil the pan with the cooking oil. And add the diced seasoned chicken.
  8. Fry the carrots until they start to get brown on the edges.
  9. Add the seasoned chicken.
  10. Using high heat just flip the sides of the diced chicken, until it starts to get brown. Don't fry them too much or they'll overcook by the end.
  11. Slice the zucchini and grill both sides until it starts to get brown.
  12. Add the frozen precooked brocoli.
  13. Add the rest of the veggies but reserve the tomatoes.
  14. Add salsa as you'd like, mix everything evenly and tap.
  15. When the onions begin to get transparent add the tomatoes and mix evenly.
  16. Turn of the heat and tap for at least 5 min before serving.
  17. Serve it with rice of your preference and a fresh salad or even pasta.

So that’s going to wrap this up for this exceptional food diced chicken with vegetables and brocoli. recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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