How to Prepare Any-night-of-the-week Diced chicken with vegetables and brocoli.
by Trevor Blake
Diced chicken with vegetables and brocoli.
Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, diced chicken with vegetables and brocoli.. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Diced chicken with vegetables and brocoli. is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Diced chicken with vegetables and brocoli. is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have diced chicken with vegetables and brocoli. using 14 ingredients and 17 steps. Here is how you can achieve it.
The ingredients needed to make Diced chicken with vegetables and brocoli.:
Get 1 kg Chicken breast
Prepare 2 Medium size onions
Take 2 Tomatoes
Make ready 2 Carrots
Make ready 1 Italian zucchini
Prepare 500 grams Pre cooked frozen brocoli
Make ready 2 1/2 cup White or Brown/Whole Rice
Get 1 Olive oil, extra virgin
Get 1 tbsp Sunflower seeds oil or any cooking oil
Prepare 1 Salsa
Get 1 Ground black pepper
Make ready 1 Salt
Get 1 Salt
Get 1 Ground black pepper
Steps to make Diced chicken with vegetables and brocoli.:
Remove the brocoli from freezer and reserve.
Cook the rice until you hear it pop as a pop corn.
Clean, remove skin and dice the meat. Remember to remove the nerves and muscle connections.
Season the chicken with salt, ground black pepper or use your favorite rub/marinade.
Chop or dice the veggies half the size of the chicken bits.
Pre heat a large wok or frying pan high enough to tap all the ingredients.
Oil the pan with the cooking oil. And add the diced seasoned chicken.
Fry the carrots until they start to get brown on the edges.
Add the seasoned chicken.
Using high heat just flip the sides of the diced chicken, until it starts to get brown. Don't fry them too much or they'll overcook by the end.
Slice the zucchini and grill both sides until it starts to get brown.
Add the frozen precooked brocoli.
Add the rest of the veggies but reserve the tomatoes.
Add salsa as you'd like, mix everything evenly and tap.
When the onions begin to get transparent add the tomatoes and mix evenly.
Turn of the heat and tap for at least 5 min before serving.
Serve it with rice of your preference and a fresh salad or even pasta.
So that’s going to wrap this up with this exceptional food diced chicken with vegetables and brocoli. recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!