Recipe of Favorite Egg white scramble with crab meat and crispy red pepper

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, egg white scramble with crab meat and crispy red pepper. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Egg white scramble with crab meat and crispy red pepper is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Egg white scramble with crab meat and crispy red pepper is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have egg white scramble with crab meat and crispy red pepper using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Egg white scramble with crab meat and crispy red pepper:

1. Prepare 2.5 ounces lump crab meat
2. Take 1/2 cup liquid egg whites
3. Prepare 1 tbsp real bacon bits
4. Prepare 1/2 ounce chopped fresh spinach
5. Take 1/2 ounce chopped red bell pepper
6. Get 1 ounce fresh chopped tomatoe
7. Make ready 1/2 tsp garlic powder
8. Make ready 1/2 serving (14g) of low fat cheddar jack
9. Get 1 tbsp (7 g) crispy red pepper salad topping

Steps to make Egg white scramble with crab meat and crispy red pepper:

1. This was the last of my crab meat. It weighed 2.5 ounces so that's what's going in this scramble
2. 1/2 cup of liquid egg whites more protein
3. Veggies and bacon bits why because I need flavor
4. Garlic powder about 1/2 tsp
5. Fresh ground pepper to taste
6. Heat up a non stick ceramic skillet, you cannot use cooking spray on these or the coating is destroyed.
7. When skillet is heated pour your eggs in, this was going to be an omelette but egg whites are too runny. A scramble it is
8. Keep agitating to prevent burning
9. Top with cheese and red pepper. The most reliable method is the scale not the measuring spoon
10. MFP information

So that is going to wrap this up for this special food egg white scramble with crab meat and crispy red pepper recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!