Recipe of Speedy Marinated Fish and ugali and greens

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, marinated fish and ugali and greens. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Marinated Fish and ugali and greens is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Marinated Fish and ugali and greens is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have marinated fish and ugali and greens using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Marinated Fish and ugali and greens:

1. Prepare 1 (500 g) fish cut into 2
2. Prepare 3 large fresh tomatoes cubed cut
3. Make ready Cooking oil
4. Take 2 large cubed cut onions
5. Prepare to taste Salt
6. Make ready Roiko(optional)
7. Get Coriander
8. Take Cupsicum
9. Prepare Pilau masala
10. Prepare Garlic
11. Take Greens(kales or spinach)
12. Get Maize flour
13. Make ready Water
14. Make ready 2 🍋 lemon
15. Get 1 grated carrots
16. Take Pepper

Instructions to make Marinated Fish and ugali and greens:

1. Remove the scales and the intestines of the fish and wash thoroughly esp the gills.put in a kitchen basin and add 1/4 teaspoon of coriander, salt to taste, pepper, pilau masala,squeeze the lemon juice,grinded garlic and make sure both sides are embedded I'm this mix. cover leave for 20 minutes
2. Heat the pan and deep fry the fish. Make sure both sides of the fish till it is brown
3. In a pan add 2 spoonful of cooking oil. Then add the cut onions, once they are light brown add coriander,cupsicum,grated garlic
4. Stir for 2 minutes then add the grated carrots.
5. Stir till the tomatoes are soft and mixed well to be a paste. Add 250 g of water. Let it boil
6. Add the deep fried fish. Put salt to taste and let it simmer for 5 minutes. Add a pinch of Roiko and let it simmer for 3 minutes
7. Serve with the greens and ugali

So that is going to wrap it up with this special food marinated fish and ugali and greens recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!