Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, fried kales and spinach #vegetablecontest. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Fried kales and spinach #vegetablecontest is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Fried kales and spinach #vegetablecontest is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have fried kales and spinach #vegetablecontest using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fried kales and spinach #vegetablecontest:
- Prepare 3 bunches kales
- Prepare 4 bunches spinach
- Get 4 tablespoons cooking oil
- Take Bunch coriander
- Get 4 tomatoes
- Prepare 2 onions
- Prepare 1 teaspoon salt
Instructions to make Fried kales and spinach #vegetablecontest:
- Prepare all your ingredients (chop your kales, spinach and coriander) in a bowl and mix them
- In a pan, heat your cooking oil till its ready (producing a fine smell) Add the chopped onions and salt then saute them to golden brown
- Add the chopped tomatoes and simmer till they form a paste
- Now put the mixture of the chopped kales, spinach and coriander and simmer for a few seconds to seal in the juices that facilitate in vitamin C
- Serve hot and enjoy
So that is going to wrap it up with this special food fried kales and spinach #vegetablecontest recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
