Easiest Way to Prepare Speedy Green Lentil & Oat Crepe

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, green lentil & oat crepe. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Green Lentil & Oat Crepe is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Green Lentil & Oat Crepe is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Get / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Make ready / 0.5 cups Whole Green Gram (moong)
3. Make ready / 1cup Oats
4. Make ready Yoghurt / Curd - whisked
5. Get Onion, finely chopped
6. Prepare Coriander Leaves few sprigs, finely chopped
7. Make ready Ginger, grated
8. Take Cumin seeds
9. Get Red Chilli powder
10. Prepare fennel seeds
11. Take Lemon juice
12. Make ready - Salt
13. Prepare Avocado Oil or Canola Oil for cooking
14. Take Optional
15. Make ready Spinach or Kale Leaves, finely chopped
16. Get Green Chillis, finely chopped
17. Take Turmeric powder
18. Prepare To add protein
19. Prepare hemp protein / pumpkin protein powder
20. Make ready Equipment used
21. Prepare Flat skillet, preferably cast iron
22. Take Flat spatula

Instructions to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap it up with this special food green lentil & oat crepe recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!