Steps to Make Speedy Chicken, carrot, and green beans stir-fry

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, chicken, carrot, and green beans stir-fry. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. Transfer green bean mixture to another medium bowl. Serve with rice alongside, if using.

Chicken, carrot, and green beans stir-fry is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Chicken, carrot, and green beans stir-fry is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken, carrot, and green beans stir-fry:

1. Make ready 225 g Green beans
2. Take 1 medium carrot
3. Prepare 200-250 g skinless chicken breast
4. Prepare 1 green chilli (optional)
5. Get 1 big boy tomato
6. Get 1/2 medium onion
7. Prepare 1 tsp garlic powder
8. Make ready 2 tsp salt
9. Take 4 tbsp lemon juice
10. Take 1 tsp ground black pepper
11. Get 1 tbsp olive oil
12. Prepare 1 tsp oyster sauce

Once the green beans are done, toss the chicken back into the pan along with the simple, homemade stir-fry sauce, quickly toss everything. Of course, green beans can easily be swapped for asparagus, carrots, red peppers or any other crunchy veggie you happen to have on hand. Stir-fry until green beans are tender. Add chicken back to the wok and toss until heated through.

Steps to make Chicken, carrot, and green beans stir-fry:

1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
5. Add oyster sauce and pinch of salt (if desired)
6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.

Stir-fry until green beans are tender. Add chicken back to the wok and toss until heated through. Sprinkle with scallions and serve over brown rice if you. As carrot and Green beans are rich in Vitamin C and Nutrients. Low-sodium chicken broth - unsalted chicken broth will work great too.

So that is going to wrap this up with this exceptional food chicken, carrot, and green beans stir-fry recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!