23/12/2020 00:10

Recipe of Any-night-of-the-week Healthy Quinoa Lentil Soup

by Jason Wagner

Healthy Quinoa Lentil Soup
Healthy Quinoa Lentil Soup

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy quinoa lentil soup. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Quinoa Lentil Soup is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Healthy Quinoa Lentil Soup is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Lentil Soup:
  1. Take 1/2 cup Soaked Lentil Yellow Moong Daal
  2. Get 1/2 Cup Boiled Quinoa
  3. Prepare 1 Medium Chopped carrots
  4. Get 1/2 tsp Cumin Seeds Jeera
  5. Take 1 Medium Chopped Tomato
  6. Take 1 Medium Chopped Onion
  7. Get 4-5 Finely Chopped Garlic Cloves
  8. Take To taste Salt
  9. Make ready 1/4 tsp Turmeric Powder
  10. Prepare 1 tsp Olive oil
  11. Get 2 tsp Finely Chopped Ginger
Instructions to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

So that is going to wrap this up with this special food healthy quinoa lentil soup recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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