How to Prepare Favorite Crushed peas and mints on toast 💚

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, crushed peas and mints on toast 💚. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Then we'll add some fresh mint leaves and crush them beneath the prongs of a fork so the little green balls burst satisfyingly 💚Did you make this peas on toast recipe? Toast the bread, then rub each slice gently with the garlic, to give flavour. Drizzle with more oil, if you like. Spoon the bean and pea mixture on top.

Crushed peas and mints on toast 💚 is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Crushed peas and mints on toast 💚 is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook crushed peas and mints on toast 💚 using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Crushed peas and mints on toast 💚:

1. Take 1 cup frozen peas
2. Make ready 1 clove garlic grated
3. Take 15 g (1/2 bunch) mint stems discarded & leaves finely chopped
4. Prepare 1/2 lemon juice
5. Take 1 tbsp extra virgin olive oil
6. Make ready Sea salt & freshly ground black pepper
7. Prepare 1/2 cup frozen peas (quick blanched and drain) for top up
8. Prepare To serve
9. Make ready 2 slices bread toasted (any preferred bread)
10. Take 1/2 lemon zest
11. Prepare 1 wedge of lemon
12. Take Optional Extra
13. Make ready Handful sweet pea shoots or rocket salad
14. Get 1 pinch chilli flakes

A quick, simple alternative to avo toast that tastes vibrant and fresh. While mushy peas might represent disappointing caravan holidays spent dodging the rain; a crushed pea dip is light and summery and reminds us that somewhere the sun is shining. A big thanks to April Bloomfield, chef at Spotted Pig, for her recipe that brings so much hope and promise. Pea toast is the perfect high-protein breakfast or snack.

Steps to make Crushed peas and mints on toast 💚:

1. Quick blanched frozen peas on salted boiling water for a couple mins. Drain and put in mixing bowl. Add some okive oil in. Mashed them up with potato masher or food blender until it’s become rough paste.
2. Add some finely chopped mint, lemon juice, garlic, salt and pepper and mix well.
3. Serve it on toast and top up with some peas, lemon zest, chilli flakes, wedge of lemon and sweet peas shoots.

A big thanks to April Bloomfield, chef at Spotted Pig, for her recipe that brings so much hope and promise. Pea toast is the perfect high-protein breakfast or snack. I love the idea, but every time I eat toast with smashed avocado I can't help but wish it was Green is the name of the game this week, starting with this LEMON-Y SMASHED PEA TOAST that's one of my favorites for spring. 🍋💚🍞 Peas on. You could take the dish a step further by blending the peas with the leaves from a bunch of mint or flat leaf parsley, which will turn the crushed peas a deeper shade. Spread the crushed peas on the toasted ciabatta slices.

So that is going to wrap this up for this exceptional food crushed peas and mints on toast 💚 recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!