12/11/2020 16:47

Easiest Way to Make Homemade Watermelon rind stir fry

by Lloyd Wilson

Watermelon rind stir fry
Watermelon rind stir fry

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, watermelon rind stir fry. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread. Today we're sharing our recipe for a watermelon rind stir-fry, which is our favourite way to have it.

Watermelon rind stir fry is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Watermelon rind stir fry is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Watermelon rind stir fry:
  1. Get 1 medium size watermelon
  2. Make ready 2 tbsp coconut oil
  3. Take 1/4 tsp mustard seeds & curry leaves
  4. Make ready 1 tbsp urad dal
  5. Prepare 3 dry red chili / powder
  6. Take Pinch turmeric powder
  7. Take to taste Salt
  8. Take 1 tsp cumin powder
  9. Prepare Cilantro to garnish
  10. Get 1/4 cup dry coconut

Watermelon rind is rich in vitamin c, beta carotene and lycopene which prevents lung and intestine cancer. You can even make watermelon rind pickles which can be kept in glass container and can be consumed for long period. Hope you all try this Watermelon Rind Stir Fry Recipe. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids.

Steps to make Watermelon rind stir fry:
  1. Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
  2. Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
  3. Garnish with cilantro on top & serve as side dish with rice & dal.

Hope you all try this Watermelon Rind Stir Fry Recipe. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss. Did you know that people in India make a stir-fry out of watermelon rind? The rind of a watermelon is also packed with nutrients, in case you needed another reason to stop tossing it away.

So that is going to wrap it up for this special food watermelon rind stir fry recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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