Steps to Prepare Homemade Mediterranean Okra and Tomato Stew

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, mediterranean okra and tomato stew. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Okra and Tomato Stew is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Mediterranean Okra and Tomato Stew is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Okra and Tomato Stew:

1. Get 1/2 pound Fresh Okra (find less bruised and small ones)
2. Get 1/2 pound beef for stew (chopped)
3. Get 2 cloves garlic, chopped
4. Make ready 1 onion/ chopped
5. Prepare 1 tbsp tomato paste
6. Get 2 tomato chopped
7. Get 1 fresh lemon juice
8. Get Lime or vinegar to soak okra for 1/2 hour
9. Get to taste Salt and pepper

Steps to make Mediterranean Okra and Tomato Stew:

1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
2. Prepare your ingredients, chop onions, tomatoes, lemon juice
3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
5. Add okra, chopped garlic
6. Add lemon juice
7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
8. Cover and cook about 25 minutes on medium- low flame.

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