Recipe of Quick Mediterranean Broccoli Sandwich

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean broccoli sandwich. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Broccoli Sandwich is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Mediterranean Broccoli Sandwich is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook mediterranean broccoli sandwich using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Broccoli Sandwich:

1. Take 1/2 head brocolli
2. Get 1 1/2 tbsp olive oil
3. Make ready 1/4 tsp salt
4. Prepare 1/4 tsp ground black pepper
5. Prepare 1 tsp herbs de provence
6. Take 1/8 tsp cinnamon
7. Take 1 pinch cayenne
8. Make ready 1/8 tsp turmeric
9. Get 1 pinch cumin
10. Make ready 2 tbsp pine nuts
11. Make ready 2 sandwich hard rolls
12. Take 2 tbsp tahini
13. Prepare 2 tbsp mayo
14. Prepare 1/4 cup parmigiana regiano, shredded
15. Get 1 sprig fresh dill

Instructions to make Mediterranean Broccoli Sandwich:

1. Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size you'll get a consistent texture.
2. Add to a pan heated over medium low heat then sprinkle over olive oil and spices. Toss to coat.
3. Cover and allow to cook for about 15 minutes
4. While you're waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minutes. So make sure to check on them frequently so you don't en up with half burnt nuts.
5. Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottoms. Cover each of the bottoms with half of the dill and cover the top with the shredded cheese.
6. This is what your pine nuts will look like when they're done. Add them to the bottom of your sandwiches.
7. At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minutes. Remove from heat and add to your sandwich. Put it all together and eat up.

So that is going to wrap it up with this exceptional food mediterranean broccoli sandwich recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!