11/09/2020 21:37

Recipe of Ultimate Healthy Rice Bowl with Stir Fried Chicken

by Adam Atkins

Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy rice bowl with stir fried chicken. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Using a slotted spoon, lift eggs out of water. Serve rice in bowls; top with vegetables. In a large bowl, whisk to combine the hoisin, broth, soy sauce, honey, vinegar, sriracha, shallot, garlic, and ginger. Heat a large skillet or wok over medium-high heat.

Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Healthy Rice Bowl with Stir Fried Chicken is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Make ready 1 cup Leftover rice (I used Jesmine rice)
  2. Take 1 big size Carrot
  3. Prepare 1 bunch fresh green Beans
  4. Prepare 1 medium size Potato
  5. Prepare 1 handful green peas(I used frozen)
  6. Make ready 1 handful sweet Corn
  7. Take 1 big size Cucumber
  8. Prepare 5-6 Cherry Tomatoes
  9. Prepare 5-6 Mint leaves
  10. Get 1/2 teaspoon Chat masala
  11. Take 1/2 teaspoon crushed black peppers
  12. Get to taste Salt
  13. Take For Salad dressing
  14. Get 2 tablespoon Olive oil
  15. Get 1 tablespoon Soya sauce
  16. Take 1/2 teaspoon Honey
  17. Prepare 1 teaspoon Vinegar
  18. Get 1 teaspoon Lemon juice
  19. Get 2 crushed Garlic cloves
  20. Make ready 1/2 teaspoon Chilli flakes
  21. Get to taste Salt
  22. Make ready For stir fried Chicken
  23. Take 200 gm boneless chicken pieces
  24. Make ready 1/4 teaspoon ginger-garlic paste
  25. Make ready 1 teaspoon Soya sauce
  26. Get 1/2 teaspoon lemon juice
  27. Prepare 1/2 teaspoon red Chilli powder
  28. Get 1 teaspoon Olive oil
  29. Prepare to taste Salt

Add rice to boiling water cook till soft (cover). Serve chicken stir fry on a bed of rice. Add in chicken and season generously with salt and pepper; cook until chicken is just cooked. All the classic Chinese takeout side dishes like Steamed Rice, Chow Mein, and Chinese Fried Rice would taste delicious with Ground Stir Fry Chicken.

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

Add in chicken and season generously with salt and pepper; cook until chicken is just cooked. All the classic Chinese takeout side dishes like Steamed Rice, Chow Mein, and Chinese Fried Rice would taste delicious with Ground Stir Fry Chicken. You could serve it as the filling in Lettuce Wraps for a healthy, low carb dinner. Use leftover Ground Hunan Chicken instead of grilled chicken in Light Chinese Chicken Salad for an easy, tasty lunch. The key to cooking fried rice (or any food that's cooked quickly over high heat) is to have all of the ingredients already prepped before you begin cooking.

So that’s going to wrap it up for this special food healthy rice bowl with stir fried chicken recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


© Copyright 2021 10.000 homemade recipes for next from global cooking community. All Rights Reserved.

close