How to Prepare Homemade Super Easy Beef and Broccoli Stir Fry

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, super easy beef and broccoli stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Super Easy Beef and Broccoli Stir Fry is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Super Easy Beef and Broccoli Stir Fry is something which I have loved my entire life.

Super Easy Beef Stir Fry for Clean Eating Meal Prep! The second recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four recipes! What cut of beef is best for beef & broccoli stir fry?

To get started with this recipe, we must first prepare a few components. You can have super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Super Easy Beef and Broccoli Stir Fry:

1. Prepare 3 Tablespoons cornstarch, divided
2. Take 2 tablespoons water
3. Prepare 1/2 cup beef broth
4. Take 1/2 teaspoon garlic powder
5. Take 1/2 teaspoon red chili paste or flakes
6. Make ready 1 lb rib eye, sliced into strips
7. Take 2 tablespoons dark sesame oil, divided
8. Get 4 cups lightly steamed broccoli florets
9. Prepare 1/2 onion cut into wedges
10. Take 4-5 scallions, sliced
11. Prepare 2 cloves garlic minced
12. Take 1/2 cup canned bamboo shoots, drained
13. Prepare 1/3 cup soy sauce, reduce sodium
14. Make ready 2 tablespoons brown sugar
15. Get 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
16. Make ready 2 tablespoons toasted sesame seeds
17. Take cooked white rice

Skirt steak would also work well. These are nice and tender cuts which make them perfect for high-heat cooking. Do I Need To Marinate the Beef? A lot of steak recipes recommend marinating it before cooking to tenderize and flavor the meat.

Instructions to make Super Easy Beef and Broccoli Stir Fry:

1. Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
2. In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
3. In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
4. Add beef to skillet and warm through
5. In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
6. Add mixture to skillet and stir until bubbly and thickened
7. Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds

Do I Need To Marinate the Beef? A lot of steak recipes recommend marinating it before cooking to tenderize and flavor the meat. In this Paleo beef and broccoli stir fry recipe, however, it's not necessary to marinate the steak. Stir-fries are easy to prepare and by doing it yourself, you can make them much healthier than take-out. This beef and broccoli stir fry uses lean sirloin steak, lower sodium soy sauce and beef broth along with fresh chopped broccoli and the kick of small amount of hot chili sauce.

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