Steps to Make Speedy Keto Ham and egg cups

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, keto ham and egg cups. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Just place your keto ham and egg cups, at room temperature - into a freezer bag. Place them in the freezer until you are ready to eat them again! Remove from oven and let cool. Using a sharp knife run the blade around the edge of each egg cup.

Keto Ham and egg cups is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Keto Ham and egg cups is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have keto ham and egg cups using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto Ham and egg cups:

1. Get 12 pieces deli Ham (I used black forest ham)
2. Prepare 12 eggs
3. Prepare Shredded cheddar cheese
4. Make ready Salt & pepper
5. Get Parsley

Low Carb & Keto Friendly Ham Egg Cups Looking for a quick and healthy breakfast packed with protein? My family loves having eggs for breakfast. Here's an easy make-ahead breakfast idea that will come in handy for those busy school/work mornings to get your day started! Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go.

Instructions to make Keto Ham and egg cups:

1. Preheat oven 400° Spray muffin tins
2. Place 1 pieces of ham in each muffin tins
3. Put shredded cheese on top of Ham
4. Crack 1 egg on top of Ham and cheese
5. Season with salt & pepper & parsley
6. Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes

Here's an easy make-ahead breakfast idea that will come in handy for those busy school/work mornings to get your day started! Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go. What are Keto Ham and Cheese Quiche Cups? These muffins are similar to a crustless quiche in many ways. They have a light, fluffy egg batter but they are absolutely packed with ham and cheese to make them extra filling.

So that is going to wrap this up with this special food keto ham and egg cups recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!