13/10/2020 03:04

How to Make Favorite Keto Turkey Burger with Zucchini Fries

by Scott Lee

Keto Turkey Burger with Zucchini Fries
Keto Turkey Burger with Zucchini Fries

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, keto turkey burger with zucchini fries. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Shape the burger patties and fry or grill them to your liking. Place the burgers on beds of lettuce and the onion mixture. Place the goat cheese on top and serve with zucchini fries and spicy tomato mayo. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper.

Keto Turkey Burger with Zucchini Fries is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Keto Turkey Burger with Zucchini Fries is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have keto turkey burger with zucchini fries using 29 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Turkey Burger with Zucchini Fries:
  1. Get Buns
  2. Make ready 4 Large Eggs
  3. Make ready 2 Cups Shredded Colby Jack Cheese
  4. Take 1 Tsp Salt
  5. Prepare 1 Tsp Black Pepper
  6. Take 1 Tbs Garlic powder
  7. Take 1 Tbs Onion Powder
  8. Prepare Turkey Burger
  9. Prepare 1 Lb Jennie Oh Ground Turkey
  10. Get 1 Large Egg
  11. Make ready 1 Cup Ground Pork Rinds
  12. Prepare 1 Tsp Salt
  13. Get 1 Tsp Black Pepper
  14. Prepare 1 Tbs Garlic powder
  15. Prepare 1 Tbs Onion Powder
  16. Get Zucchini Fries
  17. Take 1-2 Large Zucchini
  18. Prepare 1 Cup Ground Pork Rinds
  19. Get 1 Large Egg
  20. Make ready 1 Tbs Ranch
  21. Take 1 Tbs Garlic Powder
  22. Prepare 1 Tbs Onion Powder
  23. Get 1 Tsp Cayenne Pepper
  24. Take 1 Tsp Paprika
  25. Make ready 1 Tbs Dry Ranch Powder
  26. Prepare Other ingredients
  27. Get Avocado
  28. Take Tomato
  29. Take Ranch dressing

Lunch is one of those meals that can make or break a diet. Usually, people are strapped for time and Expert Tips. Dice the onion up super small and if you prefer, use a garlic press instead of mincing the garlic.; Make sure to wash your hands thoroughly after forming the patties, to avoid contamination.; If you like melted cheese, add sliced cheese to the tops of the turkey burgers a minute or two before the keto turkey burgers have finished baking.; Use a digital meat thermometer to ensure. Place several lettuce slices onto a plate, then place the tomato and a burger on top of the lettuce.

Steps to make Keto Turkey Burger with Zucchini Fries:
  1. Make Buns First: In Bowl whisk 4 large eggs, 2 cups shredded colby jack cheese, and seasonings. I use a cast iron burger press to pour mixture into to form the buns. Cook covered until ready to flip. Then remove cast iron and cook until it becomes a little firm. Then set aside to cool.
  2. Cut zucchinis into shape of fries, the dip fries into egg wash mixture of 1 Large egg mixed with 1 tbs of ranch. Then dip into mix of ground pork rinds, shredded parmesan cheese, and seasonings. Repeat process for thicker coating. Then bake in oven at 400° for 15 minutes, flip over and bake for another 10 minutes.
  3. Next mix ground turkey with 1 large egg, 1 cup of grounded pork rinds, and seasonings. Form burger patties out of mixture. Then cook burgers until cooked all the way through. May have to cook covered if burger patties are thick.
  4. Assemble turkey burger on bottom bun and top with cheese and other desired toppings I used avocado, tomato slices, and ranch sauce.

Dice the onion up super small and if you prefer, use a garlic press instead of mincing the garlic.; Make sure to wash your hands thoroughly after forming the patties, to avoid contamination.; If you like melted cheese, add sliced cheese to the tops of the turkey burgers a minute or two before the keto turkey burgers have finished baking.; Use a digital meat thermometer to ensure. Place several lettuce slices onto a plate, then place the tomato and a burger on top of the lettuce. Top the burger with red onion, guacamole, and jalapeno slices. Alternatively, place the guacamole under the burger and top with a fried egg. From turkey burgers to tacos, these easy keto ground turkey recipes will be your new favorite ideas for low carb dinners.

So that’s going to wrap it up with this exceptional food keto turkey burger with zucchini fries recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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