13/07/2020 02:52

Recipe of Homemade Keto Low Carb Jerk Chicken thighs

by Roger Jordan

Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, keto low carb jerk chicken thighs. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Keto Low Carb Jerk Chicken thighs is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Keto Low Carb Jerk Chicken thighs is something which I have loved my whole life.

A nice meal of keto jerk chicken thighs is an absolute keto delight! WHAT IS JERK CHICKEN? "Jerk" is a cooking style native to Jamaica. Jerk spice is either a spicy dry rub or a wet marinade used with meats. It really is the easiest way to coat a chicken, in my opinion.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
  1. Get 2 pounds chicken thighs
  2. Make ready 3/4 cup liquid aminos sauce
  3. Make ready 1 tbsp ginger garlic paste or powder form
  4. Get 1/2 tsp cinnamon powder
  5. Take 1/4 tsp nutmeg powder
  6. Make ready Pepper according to your spice level
  7. Make ready Salt
  8. Get 2 tbsp olive oil
  9. Take 1 juice of a lime

Low Carb Jamaican Jerk Chicken Our delicious Low Carb Jamaican Jerk Chicken is delicious and spicy and has a flavor that you can't get enough of! This Keto Jerk Chicken Sheet Pan Meal is the easy keto dinner recipe we all need right now! Jamaican Jerk Chicken is an easy recipe to keep low carb. In order to keep the carbs as low as possible, the main alteration I make from a traditional jerk chicken recipe is to omit the sugar and use a couple drops of liquid stevia instead!

Instructions to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

Jamaican Jerk Chicken is an easy recipe to keep low carb. In order to keep the carbs as low as possible, the main alteration I make from a traditional jerk chicken recipe is to omit the sugar and use a couple drops of liquid stevia instead! It truly couldn't be any easier. What Part of the Chicken is Dark Meat? Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo.

So that’s going to wrap it up for this exceptional food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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