28/10/2020 11:27

Simple Way to Prepare Speedy Keto blueberry chia pudding

by Ronnie Pearson

Keto blueberry chia pudding
Keto blueberry chia pudding

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, keto blueberry chia pudding. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Keto blueberry chia pudding is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Keto blueberry chia pudding is something that I’ve loved my whole life.

Though full of natural sugars, the high sugar content can still affect ketosis, so they are generally off the list. However, like anything, some fruits are better than others and I'm starting to introduce some of them. Keto chia pudding is very flexible. As I mentioned, you can make it with just unsweetened milk and chia seeds but the flavor will be very bland.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto blueberry chia pudding:
  1. Take 1 can full fat coconut cream (unsweetened)
  2. Take 2 tablespoons chia seeds
  3. Make ready 1 cup fresh organic blueberries
  4. Make ready 1/2 teaspoon vanilla
  5. Prepare 1/4 teaspoon stevia powder or 5 drops of stevia

You can mix it up in the bowl that you plan to eat it from or use a mason jar or other container and then transfer it to a bowl to eat. Place the almond milk, blueberries, and sweetener in a blender and blend until the blueberries are broken down and the mixture is smooth. Transfer to a medium-size mixing bowl. Add the cream, chia seeds, and salt and whisk until well combined.

Steps to make Keto blueberry chia pudding:
  1. Put the ingredients in a food processor
  2. Grind until mixed
  3. Refrigerate for 4 hours
  4. Enjoy!
  5. Notes: 1 can is 13 oz

Transfer to a medium-size mixing bowl. Add the cream, chia seeds, and salt and whisk until well combined. This vegan keto blueberry chia breakfast pudding is the ultimate good mood food. If you are not in a good mood already it will cheer you up and if you are in a good mood you will be euphoric after this tasty treat. Does this recipe work with my diet?

So that’s going to wrap it up with this special food keto blueberry chia pudding recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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