23/09/2020 08:55

How to Make Any-night-of-the-week Vegan Keto Peanut Butter Protein Bars

by Rosa Jennings

Vegan Keto Peanut Butter Protein Bars
Vegan Keto Peanut Butter Protein Bars

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, vegan keto peanut butter protein bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Bring It Anywhere & Have The Perfect Anytime On-The Go Snack. We love our homemade protein bars around here. Our favorites include keto protein bars, no bake protein bars, and these chocolate peanut butter protein bars. In a bowl whisk together the flax seeds and non dairy milk, sweetener.

Vegan Keto Peanut Butter Protein Bars is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Vegan Keto Peanut Butter Protein Bars is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
  1. Prepare 1 tbs ground flax seeds
  2. Make ready 1/2 cup nondairy milk
  3. Make ready 2 tbs powdered sweetener
  4. Prepare 1/2 cup unsweetened creamy peanut butter
  5. Prepare 1/2 cup pea protein powder or any vegan protein powder
  6. Take 2 tbs cacao nibs

Using a rubber spatula, stir and fold until well-mixed and thickened, with no visible flour patches remaining. Melt the peanut butter and vegan butter together in a saucepan over low heat. Add the remaining ingredients and stir. Roll into balls and place onto parchment paper.

Steps to make Vegan Keto Peanut Butter Protein Bars:
  1. Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
  2. Add peanut butter and protein powder until thickened.
  3. Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
  4. You will have 5-6 bars(my daughter already eat when I arrives home)

Add the remaining ingredients and stir. Roll into balls and place onto parchment paper. Place in the fridge or freezer to set. The main ingredient of this healthy Keto protein bar recipe is peanut butter. Peanut butter already has a high protein content, which I'm boosting with additional protein powder.

So that is going to wrap it up with this special food vegan keto peanut butter protein bars recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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