Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, dates breakfast bars no sugar. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Dates breakfast bars no sugar is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look wonderful. Dates breakfast bars no sugar is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook dates breakfast bars no sugar using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Dates breakfast bars no sugar:
- Prepare 2 cup dates seeds removed. I used mejdool date
- Take 1 cup walnut
- Prepare 1/2 cup almond
- Prepare 1/2 cup grated coconut
- Get 1/2 cup mixed seeds like sunflower and pumpkin
- Get 1 tsp vanilla essence optional
Steps to make Dates breakfast bars no sugar:
- Clean the dates and remove seeds.
- In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
- To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
- Line a parchment paper in a baking pan or in a plate.
- Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.
So that’s going to wrap it up with this exceptional food dates breakfast bars no sugar recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
